Treadmill Workouts Don’t Have To Be Boring

I’ll admit it.

I FRIGGIN HATE THE TREADMILL!!!

It’s boring. Also, the treadmills at my gym face out from the building. This means that you’re watching the weather, the traffic, the people at the grocery store, and Burger King. You’d think it’d be motivational. It’s not. It makes you crave french fries.

But let’s face it: sometimes, using a treadmill is the only way you’re going to get in your run. At some point, it’s going to happen.

So I thought I’d share a couple videos with you to help keep the treadmill as interesting as possible. Are you going to look/feel like an idiot? Very likely. Are you going to get results? YES.

 

 

 

 

 

And if you’ve vowed to never run and/or never set foot on a treadmill, maybe this is more your style:

 

 

Today, I’m set to run an easy 3 miles. I’m guessing I’ll run the usual routes, but we’ll see what the weather’s like. (Running in full sun in the middle of the afternoon = torture.)

Have you checked out the Lululemon SeaWheeze App?!?! It’s AMAZEBALLS AWESOME!!! It’s set to get you ready for their SeaWheeze half marathon, but it’s a great design for any half marathon! It has a perfect schedule to set me up for my half in July, and with extending all training runs a bit, it’s a great schedule to get me ready for the Nike Women’s Marathon in October. The app has videos and demos, and great descriptions of what your runs should look and feel like. Places to take notes for workouts, too. And come on, how awesome is hearing a rest day being called “sweatpantsana”?! 😉 It’s free through the iTunes App Store (sorry, I don’t know about the Android Marketplace. But I can’t imagine it wouldn’t be there!) Check it out!!!

What’s your favorite running app?

How often do you run on a treadmill?

6 thoughts on “Treadmill Workouts Don’t Have To Be Boring

  1. I have a love/hate relationship with the treadmill. It does make things easier and I enjoy the air conditioning and tv options…but it’s so boring! I prefer it for speedwork and use it once (maybe twice) a week, but that’s as much as I can handle!

  2. Hahaha! Thanks for the dance walking! Hysterical! I use Runmeter to tack all my runs. I will check out Sea Wheeze for sure.

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