Buti Workout

If you read Shape Magazine, you’ve probably already seen Buti mentioned a few times. And for a good reason, too! It’s no joke! These workouts will seriously burn and sculpt!

And it only takes one look at Bizzie (the creator of Buti Fitness) to realize that she’s doing something right:

Keep in mind that Bizzie (whom I now refer to as The Blonde Wonder-Woman) is a very talented yogi, so all of her yoga moves are shown at advanced stages. Just do what you can, modifying when you need to. Please don’t injure yourself. 😉

Today’s workout:

Pick one of these videos to do. Follow it up by completing the other one tomorrow!

Now, get your mat, get your timer (if you’re doing Sculpt), your water, your Big Girl Panties, and LET’S GO!!!

 

<p><a href=”http://vimeo.com/45480883″>Sample BUTI Tone Workout</a> from <a href=”http://vimeo.com/user12458358″>Bizzie Gold</a> on <a href=”http://vimeo.com”>Vimeo</a&gt;.</p>

 

<p><a href=”http://vimeo.com/45480884″>Sample BUTI Sculpt Workout</a> from <a href=”http://vimeo.com/user12458358″>Bizzie Gold</a> on <a href=”http://vimeo.com”>Vimeo</a&gt;.</p>

 

So, how do you feel?*

*sexy, powerful, and totally kick-ass the correct answer 😉 But I’m open to other adjectives 😉